About FitCalora

FitCalora is a free health-tech platform that helps people understand their calorie needs, body metrics and nutrition. Our calculators use well-established formulas such as the Mifflin-St Jeor equation, and our guides explain the numbers in plain language.

What we offer

• Calorie & macro calculator with BMR, TDEE and BMI
• Food nutrition database
• AI nutrition assistant for quick general guidance
• Health & nutrition guides

Our approach

Everything on FitCalora is for education. Calculators give estimates, not prescriptions, and we encourage you to check your progress in the real world and speak with a qualified professional for personal advice.

Questions or feedback? Contact us.